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Welcome! If you're in the middle of a life transformation with a desire to turn things around and create an Audacious Life - one YOU want, not what others expect - and know that it's time to live life on your terms, become your best self, and find freedom from what's holding you back. You're in the right place! Here you'll hear stories of healing, profound and transformation. You'll learn how to tap into your intuition, find your voice, and take practical steps to move toward more peace, clarity, happiness, and abundance.


May 26, 2021

What is gaslighting? How it can make you feel crazy

Gaslighting is a term that comes up a lot when dealing with personality disorders, i.e., narcissists, sociopaths, psychopaths. But truthfully, anyone is capable of this behavior, and it can even pop up as a way to cover up for narcissists and protect their reputation. You may find yourself denying reality to your...


May 22, 2021

What is a Highly Sensitive Child? How Parents can help - with Judy Giovangelo on The Audacious Life podcast

I interviewed Judy Giovangelo, energy worker, healer, artist, and founder of Ben Speaks, her non-profit raising awareness for highly sensitive kids who are at risk for self-harm and suicide.
 
Judy lost her son Ben to suicide when he was just 18. She and Ben made heroic progress over his 18 years and learned ways for...


May 9, 2021

Mother's Day Memoir with author Caroline Nadine Helsing

Mother's Day is a tricky time of the year. We take time time to reflect on our mother-daughter relationships. And it's also a time to celebrate the love of all mothers in the world. This year, Caroline Nadine Helsing can celebrate by knowing her book about her mom came to life. She captured the essence of her mom by...


May 4, 2021

AL - Self care and connection to self to heal from trauma

We, as women, are a little too good at putting ourselves last. We come to this naturally through family and societal, patriarchal influence.

But we can shift out of it. And we need to!!

Now more so than ever, we're called to pay attention to the inner promptings to save ourselves from burnout, bitterness, severe...