Jan 17, 2024
Fueling Healthy Thoughts: Overcoming Darkness and Transformative Resilience
In this episode I have some raw and vulnerable moments about this year and reflect on what I believe I need to work on with my own stinkin' thinkin'. Being more intentional with what we feed our minds is essential in turning things around,...
Dec 24, 2023
New Study Uncovers the 16 Early Warnings
Signs of Emotionally Abusive Partners
In this episode, I dive into brand
new research that pinpoints behaviors you should look out for early
on in a romantic relationship that could indicate your partner has
the potential for emotional abuse, physical violence, and
controlling...
Dec 22, 2023
How to get more of Lundy Bancroft? That's one of the most common
questions I get. People often ask where Lundy Bancroft is and they
want more access to his work.
Lundy has a program called the Peak Living Network (PLN) that helps
with emotional healing and recovery.
And as a gesture of support through this
holiday...
May 5, 2023
Why Become an Entrepreneur
as a Survivor of Narcissistic Abuse?
In this podcast episode, Steph discusses the advantages of
entrepreneurship for mothers who have survived narcissistic or
toxic abuse. Steph shares that being an entrepreneur provides a
sense of independence and control, which is
empowering...
Apr 7, 2023
Hello! I hope you're well and caring for yourself through this
emotionally turbulent time. In this episode, I'm letting you know
where I am with the podcast and my current goals as I manage major
life challenges with my children and, like everyone else, do my
best to keep my chin up in the midst of life.