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Welcome! If you're in the middle of a life transformation with a desire to turn things around and create an Audacious Life - one YOU want, not what others expect - and know that it's time to live life on your terms, become your best self, and find freedom from what's holding you back. You're in the right place! Here you'll hear stories of healing, profound and transformation. You'll learn how to tap into your intuition, find your voice, and take practical steps to move toward more peace, clarity, happiness, and abundance.


Jan 17, 2024

Fueling Healthy Thoughts: Overcoming Darkness and Transformative Resilience

Fuel Healthy Thoughts

In this episode I have some raw and vulnerable moments about this year and reflect on what I believe I need to work on with my own stinkin' thinkin'. Being more intentional with what we feed our minds is essential in turning things around,...


Dec 24, 2023

16 Red Flags for Abuse

New Study Uncovers the 16 Early Warnings Signs of Emotionally Abusive Partners

In this episode, I dive into brand new research that pinpoints behaviors you should look out for early on in a romantic relationship that could indicate your partner has the potential for emotional abuse, physical violence, and controlling...


Dec 22, 2023

More Lundy Bancroft - Lundy with a Christmas Gift

How to get more of Lundy Bancroft? That's one of the most common questions I get. People often ask where Lundy Bancroft is and they want more access to his work.

Lundy has a program called the Peak Living Network (PLN) that helps with emotional healing and recovery. 

And as a gesture of support through this holiday...


May 5, 2023

Why become an entrepreneur?

Why Become an Entrepreneur as a Survivor of Narcissistic Abuse?

In this podcast episode, Steph discusses the advantages of entrepreneurship for mothers who have survived narcissistic or toxic abuse. Steph shares that being an entrepreneur provides a sense of independence and control, which is empowering...


Apr 7, 2023

Emotional Turbulence in the form of a rollercoaster in the clouds with people being flung from their chairs


Hello! I hope you're well and caring for yourself through this emotionally turbulent time. In this episode, I'm letting you know where I am with the podcast and my current goals as I manage major life challenges with my children and, like everyone else, do my best to keep my chin up in the midst of life.